β¨950 - 1,350
Β
π Size: 300g β 1kg per fish
β οΈ Note: All prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will depend on the type of cutting you choose.
Category: Sea Fish
Reef Cod, locally known as Daama, is one of the most popular fish varieties in Pakistan. Despite its name, Reef Cod is not related to traditional Codfish but belongs to the Grouper family. This small-sized fish is known for its mild taste and firm texture, making it a great choice for finger fish, boneless cuts, and classic fish & chips recipes.
β Mild, slightly sweet taste with a delicate flavor
β Firm texture with fine, small flakes
β Low in oil content but stays moist and tender when cooked
β Ideal for crispy frying, grilling, and baking
πΉ English Name: Reef Cod, Rock Cod
πΉ Local Name: Daama, Damba
πΉ Scientific Name: Epinephelus chlorostigma
Reef Cod thrives in deep coastal waters, coral reefs, and rocky seabeds. It is commonly found at depths ranging from 10 to 300 meters in warm tropical waters.
π£ Caught using: Gillnets, Hook lines, and Bottom Trawling
β Compact body with a slightly elongated shape
β Small, well-defined scales covering the skin
β Dorsal fin with 11 spines and 15β17 rays
β Distinctive dark vertical bars on a light brownish-grey body
πͺ Reef Cod is ideal for:
β
Whole Fish
β
Gutted Fish
β
Headless & Gutted
β
Boneless Fingers
β
Slices
π Approx. Cutting Yields:
πΉ Whole Fish: 100%
πΉ Gutted: 80%
πΉ Headless & Gutted: 55%
πΉ Slices: 50%
πΉ Boneless: 33%
π½ Reef Cod is perfect for:
π₯ Crispy Frying | π Fish & Chips | π’ Grilling | π Baking
π Supports heart health β Helps regulate cholesterol and blood pressure
π©Έ Good for blood circulation β Rich in essential minerals
π‘ Boosts immunity β Contains vital nutrients that support immune function
𦴠Strengthens bones β Packed with calcium and phosphorus
πββοΈ Improves skin & hair health β Provides Omega-3 fatty acids for nourishment
