Sea Bream (Safaid Dandia) β A Mild & Meaty Gem of the Arabian Sea
Β Weight & Size
βοΈ Average Weight per Fish: 300g β 1kg
π‘ Note: All our pricing and billing are based on location and the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will depend on the cutting style you choose.
Category: Sea Fish
Sea Bream, known locally as Safaid Dandia, is one of the most cherished white-meat fish from the Arabian Sea. With its delicate taste, firm texture, and high nutritional value, itβs an excellent choice for families seeking a healthy and flavorful seafood option.
Clean, mild flavor with minimal fishy aftertaste
Great for children and adults alike due to its soft meat and low bone count
Often used in grilled, baked, and steamed dishes
Holds spices well without overpowering natural flavor
Taste: Subtle, mild, and slightly sweet
Texture: Firm yet flaky white meat
Ideal For: Mediterranean-style dishes, masala fry, or simple lemon herb marinades
English Name: Sea Bream
Local Names: Safaid Dandia, White Dandia
Scientific Name: Sparidae Family (commonly Acanthopagrus species)
Habitat: Coastal and reef waters along Sindh and Balochistan
Fishing Method: Caught through gillnets and bottom trawling to preserve texture and freshness
Body: Oval-shaped with a sloping head
Coloration: Silver-white body with a faint golden hue
Fins: Dorsal and pectoral fins are small but sharp
Key Features: Small scales, blunt face, and high meat-to-bone ratio
Safaid Dandia is usually available in sizes ranging from 700g to 2kg, with occasional larger catches during the winter season.
Preferred Cuts:
Whole
Steaks
Boneless Slices
Headless & Gutted
Cutting Yields:
Whole: 100%
Gutted: 78%
Headless & Gutted: 65%
Steaks: 58%
Boneless: 38β42%
Popular Cooking Methods:
Grilled with Lemon Butter
Oven-Baked with Herbs
Steamed with Ginger & Garlic
Pan-Fried Masala
Fish Karahi or Curry
Low in Fat, High in Protein β Ideal for fitness diets
Excellent Source of Omega-3s β Boosts heart and brain health
Rich in Potassium & Phosphorus β Strengthens bones and teeth
Vitamin D & B12 Rich β Improves immunity and energy levels
Easily Digestible β Perfect for children and elders
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Enjoy the soft, delicate flavor of Safaid Dandia delivered fresh to your doorstep anywhere in Karachi or across Pakistan. Trusted by home chefs and seafood lovers, Seafood Babu brings premium fish straight from the sea to your plate. ππ§
