The Bridled Sea Bream, known locally as Captain Dandia, is a well-known favorite among seafood lovers in Pakistan, especially for those who enjoy bold flavors and firm textures. This fish is found in the deeper offshore waters of the Arabian Sea and is easily recognizable by its dark stripes and robust body.
Known for its high meat yield and strong flavor profile
Excellent for spicy dishes, BBQ, and traditional karahi-style cooking
A go-to fish for those who enjoy chewy, meaty seafood
Versatile and holds spices well during marination and cooking
Taste: Strong, rich, and slightly sweet taste
Texture: Dense, firm meat with a meaty bite
Best With: Spicy masalas, charcoal grilling, and tangy marinades
Scientific & Local Classification
English Name: Bridled Sea Bream
Local Names: Captain Dandia, Dandia
Scientific Name: Gymnocranius oblongus
Habitat & Catching Method
Body: Elongated and deep-bodied with strong muscle lines
Coloration: Pale silver base with distinct dark stripes along the head and upper body
Fins: Strong and well-developed for fast swimming
Distinct Features: Bold eye stripe and prominent gill covers
Captain Dandia usually weighs between 800g and 2.5kg, though premium sizes may be available during winter fishing season.
Cutting & Cooking Preferences
Preferred Cuts:
Whole
Steaks/Slices
Boneless (on demand)
Headless & Gutted
Cutting Yields:
Whole: 100%
Gutted: 78%
Headless & Gutted: 64%
Steaks/Slices: 60%
Boneless: 38β42%
Top Cooking Methods:
Charcoal Grilled (BBQ)
Deep-Fried in Masala Batter
Traditional Pakistani Fish Curry
Baked with Lemon & Garlic
Steamed with Herbs
Rich in Omega-3 Fatty Acids β Boosts heart and brain health
High-Quality Protein Source β Supports muscles and energy levels
Loaded with Vitamin B12 & Iron β Improves blood and nerve function
Low in Carbs, High in Nutrition β Perfect for weight loss & fitness diets
Promotes Bone Strength β Thanks to high phosphorus and calcium content
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Order Premium Bridled Sea Bream (Captain Dandia) from Seafood Babu
Freshly caught, expertly cleaned, and delivered straight to your home in Karachi and across Pakistan, Captain Dandia is ideal for seafood lovers who appreciate rich flavor and great texture. Order today from Seafood Babu and experience the taste of the deep sea in every bite! πβ¨