β¨1,150 - 1,550
βοΈ Average Weight per Fish: 100g - 180g (Smaller and larger sizes available upon request)
π‘ Note: Prices are calculated based on the pre-cleaning/cutting weight. The final weight at delivery depends on the cutting preference you select.
Category: Sea Fish
Description
Introduction
One of the most sought-after seafood varieties in Pakistan, White Pomfret (Safaid Paplet) is a true delicacy known for its mild, non-fishy taste and odorless flesh. Highly regarded for its delicate texture and premium quality, this fish is a staple in homes and restaurants alike.
π Popular for its firm, fine-textured meat with a naturally mild, sweet taste
π Ideal for various cooking styles, from grilling to deep frying
π Low in bones and high in healthy fats, making it a nutritious choice
White Pomfret features tender, bright white meat with fine fibers that offer a slightly chewy yet buttery texture. Unlike most fish, it does not flake along distinct lines, making it perfect for elegant seafood dishes.
βοΈ English Names: White Pomfret, Silver Pomfret
βοΈ Local Names: Safaid Paplet, Pitho, Ghir Pitho
βοΈ Scientific Name: Pampus argenteus
βοΈ Habitat: A sea fish that thrives in the demersal regions of the continental shelf, typically found at depths of up to 80 meters. White Pomfret often forms large schools over muddy seabeds.
βοΈ Fishing Method: Caught using Gillnets, Bottom Trawling, and Bag Nets.
βοΈ Scales: No visible scales on the body, giving it a smooth, shiny appearance
βοΈ Body Shape: Deep, oval, and laterally compressed
βοΈ Fins:
Dorsal & Anal Fins: Each preceded by 5β10 short, blade-like spines (embedded and barely visible in adults)
Dorsal-Fin Rays: 37β43
Caudal Fin: Deeply forked, with an extended lower lobe
βοΈ Body: Silvery-white on the sides
βοΈ Back: Slightly darker, with bluish or greyish tones
βοΈ Best Cutting Styles:
Whole Fish
Headless
Slices
βοΈ Approximate Cutting Yields:
Whole Fish: 100%
Gutted: 87%
Headless & Gutted: 75%
Slices: 70%
Boneless: 38%
βοΈ Recommended Cooking Methods:
Grilled π’
BBQ π₯
Fried π³
β
Heart-Healthy β Supports cardiovascular wellness π«
β
Lowers Blood Pressure β Helps regulate circulation π
β
Boosts Immunity β Strengthens the bodyβs defense system π‘οΈ
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Supports Bone Strength β Rich in essential minerals π¦΄
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Enhances Skin & Hair β Promotes overall well-being β¨
