Description
Introduction
The Amlosh, globally recognized as Mahi Mahi or Dolphinfish, is one of the most visually striking and highly regarded seafood options from the Arabian Sea. Known for its vibrant colors and premium quality flesh, this fast-swimming predator is celebrated for both its taste and nutritional value.
π Highly versatile and easy to cook in various styles
π Preferred in fine dining for its firm yet tender meat
π Popular among seafood lovers for its low-fat, protein-rich profile
Whether grilled, fried, or baked, Mahi Mahi maintains its shape and absorbs flavors beautifully, making it a chefβs favorite across Pakistan and beyond.
Amlosh (Mahi Mahi) has a firm, lean flesh with a mild yet distinct sweet flavor. Its flake is moderate, and it holds up well in cooking, making it suitable for marination and spice-rich Pakistani dishes.
Scientific & Local Classification
βοΈ English Names: Mahi Mahi, Dolphinfish, Dorado
βοΈ Local Names: Amlosh, Sufaid Amlosh
βοΈ Scientific Name: Coryphaena hippurus
Habitat & Catching Method
βοΈ Habitat: Warm offshore tropical waters, particularly along the coastlines of Sindh and Balochistan
βοΈ Fishing Method: Captured using hook-and-line methods and trolling nets to maintain sustainability and freshness
βοΈ Body Shape: Long, compressed body with a blunt head
βοΈ Coloration: Bright blue-green back fading into golden-yellow sides
βοΈ Fins: Dorsal fin runs almost the full length of its body
βοΈ Distinct Features: Iridescent body that fades post-capture, pointed snout, and forked tail
βοΈ Fresh Appearance: Shimmering metallic blues, greens, and yellows
βοΈ Post-Catch: Skin fades to a duller silver with hints of gold
βοΈ Scales: Small and embedded, with minimal skin slime
Commonly available in size ranges of 600g to 2kg, though larger sizes (up to 5kg) can be arranged upon request.
Cutting & Cooking Preferences
βοΈ Preferred Cuts:
β’ Whole
β’ Steaks / Boneless Slices
β’ Headless & Gutted
βοΈ Cutting Yields:
β’ Whole: 100%
β’ Gutted: 80%
β’ Headless & Gutted: 65%
β’ Steaks: 60%
β’ Boneless: 40%
βοΈ Best Cooking Methods:
β’ Grilled π’
β’ Steamed π²
β’ Baked π
β’ Fried π³
β’ Masala Curry π
β’ Fish BBQ π₯
β
Rich in Lean Protein β Supports muscle development and tissue repair
β
Omega-3 Fatty Acids β Great for heart health and brain function
β
Low in Calories & Fat β Ideal for weight management diets
β
Rich in B Vitamins β Enhances metabolism and boosts energy
β
Anti-inflammatory Properties β Helps reduce chronic inflammation
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Boost your health with premium Mahi Mahi (Amlosh) from Seafood Babu β freshly caught from the Arabian Sea and delivered to your doorstep across Karachi and Pakistan. Experience the flavor of the ocean with quality you can trust. ππ